Class Descriptions

Arc Yoga is a cosy studio with a big heart. Offering a range of class times and levels, you will easily find a class to suit you.

 

If you are a new student please fill in and sign Arc Yoga's Health Questionnaire before arriving for class.

 

Arc yoga offers beginner & general level group classes where you can work to you own individual level. It is also a great way to meet other likeminded people interested in yoga and wellbeing in general. To see prices please click the PRICE LIST tab.

 

GroovyKids™ Yoga: A 45min kids class combining yoga, joy and movement in a fun, innovative and non competitive way designed to make learning and studying yoga enjoyable, and free from the obligation to be good or bad or any variant in between or beyond. GroovyKidsTM Yoga is perfect for kids aged 4 - 10 years old.  Please email info@arcyoga.com.au for term dates and prices

Meditation/Gentle: This class will include some gentle asanas (poses), pranayama (breathing exercises), relaxation and of course meditation. Miranda has recently moved from the UK where she has experience as a yoga therapist and meditation teacher. She is guided by a more spiritual approach to yoga rather than the physical aspect.

5 Week Beginners Yoga Course: A beginners introduction to yoga. Start with or get back to the basics with our 5 Week Beginners Yoga Courses. Bookings are essential as spaces are limited.

3 HR Beginners Yoga Course: A condensed 3hr beginners introduction to yoga. Bookings are essential as spaces are limited.

Easy Yoga: Perfect for students brand new to yoga or for people who just want to take it easy in their yoga practice. A gentle, relaxing yoga class. No yoga experience needed. 

Beginner Yoga Classes: A 1hr 15min class, suitable for beginner's and people who have completed the 5 week Beginners Course. You do not have to have completed the 5 week Beginners Course to attend this class.

 

Beginner/General Yoga Classes: A 1hr 15min class suitable for beginner's & general level students.
 

Private Classes: For people who want to have one on one personalised class with the teacher. It allows the teacher to design a class for the individual and gently guide your mind and your body through the asanas (yoga poses). Whether you’ve done yoga before or not, private class will suit you, helping you to grow. Please contact Maria for prices. 

 

Private Group Classes: We all know work can be stressful at times. And more stress can mean lower productivity and job satisfaction. So why not try yoga at work with Arc Yoga? Please contact Maria for prices.