5 Week Beginners Course - ONLINE COMING SOON

This course offers an introduction to 5 basic elements within yoga:

1. Meditation – Non-religious. Assisting in calming the mind.

2. Pranayama - Breathing exercises increasing your vitality.

3. Postures - Builds strength, flexibility and balance with your body.

4. Relaxation - Helping you to reduce your stress levels.

5. Philosophy - Uplifting thoughts to assist you throughout your life.

WHERE: 1/13 Tavern Street, Kirwan

TIME: 6:15PM TO 7:30PM

WHAT TO BRING: A towel and water bottle 

PRICE: $90

Includes an E-book of the poses taught. A discount on a 10 class pass.

Bookings are essential so don't miss out! 



Upcoming Dates

March 9th, 16th, 23rd, 30th, April 6th

April 20th, 27th, NO CLASS May 4th, 11th, 18th, 25th

June 1st, 8th, 15th, 22nd, 29th

July 13th, 20th, 27th, August 3rd, 10th

August 17th, 24th, 31st, Sept 7th, 14th

October 12th, 19th, 26th, Nov 2nd, 9th

Nov 16th, 23rd, 30th, Dec 7th, 14th